Results For Category: "News & Events"

Elevate48 Challenge

Sign up for the 2022 Elevate48!

Ready to kick off 2022 with an all-NEW Challenge? Let’s Elevate together We know that with any new year comes the desire to rest, start…

CrossFit Fringe Elements 90 Day Journey

LIFT RETURNS November 3rd with Coach Jordan Kroell

“LIFT” Returns with 4 x NCAA Weightlifting Championship Coach Jordan Kroell! It’s strength season! Improve your lifts with just 6 x 90-Minute sessions over 3…

Sign up for the 2021 CrossFit Games Open Prep Series!

CrossFit Games Open Season is nearly here! With many athletes still getting back into a routine, how do we ramp up for competition time? If…

2021 Winter “Reset” Nutrition Challenge

Fringe Winter 2021 Nutrition Challenge Who is ready to kick 2020 goodbye?! I know we are and to celebrate we will again be doing our…

Are you ready for WINTER GEAR!?

Are you ready for WINTER GEAR? Of course you are! Pre-order yours by November 14. We decided to do something a little different for winter…

LIFT Olympic Lifting Program - CrossFit Fringe

LIFT 4-Week Saturday Seminar Series Returns October 31st!

Close Out 2020 with Heavy Lifting! 4 x 1-Hour Saturday Seminar Series Saturday Seminar Series finally return with “LIFT”! What the course covers Over the…

Hero WODs and Scaling

Question: How can I scale or Rx “Murph” for my preparation and ability level? Many members have asked over the past few days whether or…

2020 Summer Family Healthy Habits Challenge

2020 Summer Family Healthy Habits Challenge

Ready to take back 2020 with your entire household? Our all-new FAMILY-focused Challenge begins July 13! We know you still have a lot of routine…

Be Strong, Lift Others

Doing the right thing rarely requires an explanation, except when it does. We were made aware of hurtful statements and communication that were sent or…

Spring Break Camp

CrossFit Fringe 2020 Spring Break Kids Camp

Save the Date! Spring Break Kids Camp: March 23-27 Spend your Spring Break with half-days full of workouts, skill sessions, education, snacks, speakers, and games!…