041214 WOD: For Time
Row 1K
50 C2B Pull-Ups
Run 800m
Be sure to wish our Outlier athletes the best of luck as they venture out to Jefferson City CrossFit to compete in the 1st annual Capital City Throwdown!
Row 1K
50 C2B Pull-Ups
Run 800m
Be sure to wish our Outlier athletes the best of luck as they venture out to Jefferson City CrossFit to compete in the 1st annual Capital City Throwdown!