042914 WOD: “Eva”

Saturday Seminar - Clean Technique - CrossFit Fringe - Columbia MO

Saturday Seminar Series is back! Sign Up’s are limited so reserve yours soon!

042914 WOD: “Eva”

  • 5 Rounds For Time
  • 800m Run
  • 30 KB Swings (70/55)
  • 30 Pull-Ups