052014 WOD: Snatches, Handstand Walk and Muscle-Ups!By Nate Bacott / May 19, 2014 May 19, 2014 Strength: Snatch EMOM x 7 Minutes 3 Reps at 65% Max Rest 3 Minutes, Then… WOD: 5 Rounds For Time HS Walk 25ft 6 Strict HSPU 3 Muscle Ups