052714 WOD: Lunges, Running, and Push-Press Max EffortsBy Nate Bacott / May 27, 2014 May 27, 2014 WOD: For Time 100m Walking Lunges 800m Run 100 Air Squats Strength (Perform Post-WOD): Push-Press 5 @75% [email protected] 85% ME @ 95%