062014 WOD: Handstand Skill and 5 Rounds For Time…By Nate Bacott / June 19, 2014 June 19, 2014 Strength/Skill: Handstands Strict Handstand Push-Up 5×5 Handstand Walk 25ft WOD: 5 Rounds For Time 40 Double-Unders 20 Kettlebell Swings (70/55) 10 Pull-Ups