Strength/Skill: Handstands
- Strict Handstand Push-Up 5×5
- Handstand Walk 25ft
WOD: 5 Rounds For Time
- 40 Double-Unders
- 20 Kettlebell Swings (70/55)
- 10 Pull-Ups
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!