3min AMRAP
20 DU
10 burpees
Rest 3 Minutes
3min AMRAP
5 hang snatch (135/85lbs)
10 mountain climbers
Rest 3 Minutes
3min AMRAP
5 Push press (135/85lbs)
3 MU
+800m run cash out
3min AMRAP
20 DU
10 burpees
Rest 3 Minutes
3min AMRAP
5 hang snatch (135/85lbs)
10 mountain climbers
Rest 3 Minutes
3min AMRAP
5 Push press (135/85lbs)
3 MU
+800m run cash out