070714 WOD: Cleans!By Nate Bacott / July 6, 2014 July 6, 2014 Strength: 13 Minutes To Establish Heavy 1-Rep Max Clean 3-5 Minutes Transition WOD: EMOM x 14 Minutes Even: Clean 65-70% of Est. 1-Rep Max x 3 Odd: 15 Air Squats