071514 WOD: High-Hang Snatch and HAM SandwichBy Nate Bacott / July 14, 2014 July 14, 2014 Strength: Hi-Hang Snatch 7×2 Form over weights on this aspect of today’s workout. WOD: For Time 50 Wall Balls 25 Deadlifts (275/185) 50 Wall Balls