071814 WOD: Row 1K Then Death By Clean

WOD: With a Running Clock

  • Row a 1K Row For Time
  • Immediately after you finish your 1K row, start “Death By Clean”. Remember what time you began and EMOM thereafter, complete 1-rep above your last round (1st Round= 1 Clean, 2nd=2 Cleans, 3rd round= 3 cleans, etc…). Continue until the number of cleans cannot be completed in that minute.
  • Rx= 135/95