Main – CrossFit
“Sunshing and Rainbows WOD” (AMRAP – Reps)
4 Rounds (Fight Gone Bad Style)
-Inverted Burpee’s
-Squat Clean Thruster
-Cartwheel Burpee’s
-Rest
4 Rounds (Fight Gone Bad Style)
-Inverted Burpee’s
-Squat Clean Thruster
-Cartwheel Burpee’s
-Rest