4-Ingredient Protein Pancakes

4 ingredient protein pancakes

Who doesn’t love pancakes?

4 ingredient protein pancakes

Breakfast is the most important meal of the day! These protein-packed pancakes are your new favorite recipe. Freezer friendly and perfect for batch cooking convenience. There’s never a bad time for pancakes, and you can’t go wrong with pancakes that provide an extra-protein punch when you’re trying to maintain your gym gainz.

Double or even triple this recipe (a single recipe makes 5 pancakes) and then freeze and bring out during the week when you need a grab and go breakfast. They are amazing topped with fruit!4 Ingredient Protein Pancakes – Breakfast is the most important meal of the day! These protein-packed pancakes are your new favorite recipe. Freezer friendly and perfect for batch cooking convenience. – unsweetened applesauce, egg, egg whites, old-fashioned oats, protein powder (vanilla recommended), vanilla extract, cinnamon, , Beat eggs and egg whites.; Mix in applesauce, cinnamon, vanilla, oats, and protein powder.; Grab a skillet and heat it over the stove on medium. Coat the bottom of the pan with a little butter or coconut oil.; Pour the pancake batter onto the skillet using a 1/4 measuring cup. When you can see bubbles form on the top of the pancake, it’s ready to flip! Repeat with the rest of the pancake batter.; Top with fresh fruit, almond butter, or your favorite toppings. ; ; – Amount Per Serving: Calories: 110 Total Fat: 2g Carbohydrates: 10g Protein: 9g

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