Mon-Fri 5am/6am classes beginning Oct. 3

5am/6am classes every day beginning October 3 - CrossFit Fringe - Columbia MO

As we continue to settle into our new space and begin the more fun projects to make our new house a home, The staff here at CFF are also looking to capitalize on our new more centralized location and improve the convenience of getting your gains wherever possible.

Mon-Fri 5am/6am classes beginning Oct. 3

In the weeks leading up to the move, one of the things that we noted again, and again, was that the 7am wasn’t seeming to help anyone. It’s awkward start/end time just doesn’t make it a good fit for a lot of people, and rather than let it go on, we’ve decided to axe it and just make the 5am and 6am available every day Monday-Friday. Having the same morning schedule every day just makes sense, and while we’re always willing to try new things, we’re also okay with letting them go if they don’t work. This new morning line-up will go into effect Monday, October 3rd.

Mon-Fri 5am/6am classes beginning Oct. 3 - CrossFit Fringe - Columbia MO

Noon classes also in the works

And while I have you, we ARE working on getting that weekday NOON class in place ASAP. We know you want it, we definitely do too so be looking for additional announcements about that as we hope to have that in place before the end of October. We also have a fall clothing pre-order in the works, and the much loved Barbells for Boobs event now in planning stages. It’s shaping up to be a pretty busy fall!

As always, if you have any questions/comments/suggestions, email me at [email protected] or [email protected]!

Coach Tyler