Back Squats and Auxillary WorkBy Nate Bacott / January 12, 2015 Main – CrossFit 6pm Free Class Tonight For Newbies! Be sure to tell your friends! A: Back Squat (5@75%, 3@85%, 1+@90%, 5+@75%) B1: Evil Wheels (12-12-12) B2: RDL’s (12-12-12) C1/2: Bent Over Row (Alternating Arms 12-12-12)