Main – CrossFit
6pm Free Class tonight! Who’s inviting their friends to come see what Fringe has to offer?
Back Squat (5-5-5-5-5 (55-65-70-80-85%))
Metcon (Time)
For Time:
18-15-12-9-6 Thrusters (75/55)
50-40-30-20-10 Double Unders
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!