Results For Category: "Blog"

Congratulations to Outlier Athletes Bethany and Adam!

Huge congratulations to CrossFit Fringe athletes Bethany and Adam Marx! This past weekend, Bethany participated in the Conservation Marathon and Adam in the Cohick Half-Marathon….

Mid-Missouri Race For the Cure This Saturday!

{Source} Race day is almost here! We are very excited to be part of such a huge event and have the opportunity to introduce peopple…

Let’s celebrate “Rainbows and Sunshine” :: We will miss you Kaitlan Prugger

As you may be aware, CrossFit Fringe lost a member of the family yesterday. Kaitlan Prugger passed away while on a hike around a waterfall…

Bring Sally Up

So, sometime early this week, this video started making the rounds: NorCal CrossFit takes on Rich Froning’s Challenge: back squats to the song Bring Sally…

CrossFit Fringe athletes head to the Garage Games this weekend!

We want to wish the best of luck to our athletes competing this weekend at the 2013 Gateway Garage Games in St. Louis, Missouri! The…

Labor Day Weekend Schedule!

Hey Everyone, After so many inquiries we thought this would be a great chance to outline our schedule for the upcoming holiday weekend. Saturday 8/31:…

CrossFitter of the Month: Kyle Juvers

Kyle was chosen as our first CrossFitter of the Month because he exemplifies all traits we like to see in an athlete of our community….

Show-Me Strength and CrossFit Challenge October 5th (Updated!)

Brought to you by: MU Health Sciences Graduate Student Association Entry fee: $40 if registered by 9/14; $50 after 9/14 Please register at: http://form.jotform.us/form/32237950910149 Weigh-ins…

New On-Ramp Starting August 26th at 7pm!

CrossFit Fringe’s next On-Ramp will begin August 26th evening at 7pm Have you seen the CrossFit Games action on ESPN lately? Wondering how to get…

CrossFit Survery

Our very own Dr. Wolf and his group are in the middle of a research project aimed at comparing rates of injuries from doing different…