Deadlifts and Pull-Ups!By Nate Bacott / November 4, 2014 November 4, 2014 Main – CrossFit Deadlift (1-1-1 (85%)) Metcon (Time) 50 Strict Pull-Ups For Time -Every Minute, Perform 10 Wall-Balls -Rx+ is C2B Strict Pull-Ups