Main – CrossFit
Be sure to familiarize yourself with our Holiday Schedule!
Front Squat (1-1-1-1-1)
Metcon (Time)
For Time:
20 Thursters 75/55
20 Box-Over Jumps 24/20
20 Thrusters 75/55
100 Double Unders
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!