Main – CrossFit
If you’re attending the Stone Seminar this Sunday, be sure to wear long sleeves!
Front Squat (5-5-5-5-5)
Chubby Fran (Time)
21-15-9
Thrusters 135/95
C2B Pull-Ups
If you’re attending the Stone Seminar this Sunday, be sure to wear long sleeves!
21-15-9
Thrusters 135/95
C2B Pull-Ups