Lift Up Autism returns September 10!

Lift Up Autism - CrossFit Fringe - Columbia MO

Join us in a competition for an important cause

Lift Up Autism - CrossFit Fringe - Columbia MO

Outliers, we will again be participating in Lift Up Autism this year! I can’t believe it’s our FOURTH year participating in this event, and I’m excited for it to be our FIRST big event in our new space! Join us on September 10th beginning at 9:30am! Donut party will begin immediately following.

If you are not familiar with Lift Up Autism, it’s a “competition for a cause” specifically to benefit and support the early diagnosis and treatment of Autism. Boxes around the country will band together to raise money and awareness for this important cause. Money raised will go to the Autism Tree Project Foundation in San Diego, the Autism Research Institute, and the Doug Flutie Jr. Foundation for Autism, and hopefully shine a spotlight on Autism and the impact it has on individuals and families, right here in our own community.

What’s the WOD?

4 Power Cleans: 155 lbs. Men/105 lbs. Women
24 Double Unders
10 Pull-Ups

The WOD is challenging but scalable and adaptable for all skills and ability levels. Even if you’ve never done CrossFit, there is a workout perfectly scaled for where you are so you can participate!


Official shirts and tanks are available for purchase and every purchase puts $10 back to the cause! You can opt in for a shirt or tank when you buy your ticket and donate! Order your shirt by 8/26 in order to have it in time for the event!

So what next?

  1. Buy your ticket (and shirt) by signing up on our EventBrite page
  2. RSVP to our official Facebook Event.
  3. Share this event with your friend and family! (via Facebook or Eventbrite)

We look forward to seeing you there! If you have any questions, don’t hesitate to contact us, or email us at [email protected]!

Lift Up Autism - CrossFit Fringe - Columbia MO