Results For Category: "News & Events"
2020 Class and Membership Updates!
December 22, 2019Ready to start the New Year with more convenience? As we end 2019 and get ready to move into 2020, we’re ready to announce a…
2020 Winter Nutrition Challenge
November 25, 2019Fringe Winter 2020 Nutrition Challenge It’s Nutrition Challenge time again! Our 2020 Winter Nutrition Challenge is on the calendar, and this year we are rolling…
The 2020 CrossFit Games Open at CrossFit Fringe
September 12, 2019On the heels of the 2019 CrossFit Games, the all-new Open starts in just a few weeks. With new faces and plenty of programming under…
Singlet Saturdays! Olympic Lifting Seminar with Coach Nate
September 9, 2019Are You Ready For Lift-Off? We warned you (in jest) that when Nate Bacott returned to Fringe there was going to be Oly for everyone…
Welcome Kathy Sharp to the Fringe Staff!
August 19, 2019We are excited to formally welcome Kathy Sharp to the Fringe staff! She recently completed her coaching internship, and will be coaching Fringe Vitality classes!…
Welcome Back Nate Bacott!
July 18, 2019The TL;DR A super peppy, smiling, and hands-on coach with superhuman barbell skills and laser eyes to improve your movements is returning to Fringe to…
Fall 2018 Hours Updates
September 8, 2018What you need to know about Fall 2018 Hours Updates: Beginning October 1, we are adding a 3:30 pm class to Fringe East Monday-Friday. Beginning…
Empower: Self Defense Starter Course – September 8!
August 19, 2018“We sought to build a program that would best prepare trainees for any physical contingency–prepare them not only for the unknown but for the unknowable.”…
Oly with Fitz is back for another session starting August 27!
August 8, 2018How about another cycle of custom Oly Coaching and Programming with Fitz to take you to a new level? Fitz is back in the ‘Fringe…
Are you ready for your first CrossFit competition?
July 14, 2018Are you ready for your first CrossFit competition? An exciting question we receive from a lot of members is how they will know when they…