CrossFit Fringe’s next On-Ramp will begin August 5th evening at 6pm
Have you seen the CrossFit Games action on ESPN lately? Wondering how to get involved in the biggest fitness community around? Here is your chance!
Our On-Ramp Program is the essential first step to starting any CrossFit program. During your first four weeks, we will teach you the essential movements and acclimate you to the style and intensity that is CrossFit — we make sure you how to do the movements safely and correctly so that you can get the most out of your workouts and be successful from the start.
Be sure to bring water and wear comfortable athletic clothing. We look forward to seeing you here!