Partner “Nutts”

Main – CrossFit

Still room for attendees at tomorrows Stone Seminar with Jeremy Pickett!

Metcon (Time)

For Time: Partner “Nutts” (1.5x Nutt’s)


25 Deadlift (250/175)

40 Box Jump (30/24)

75 Pull-Ups

150 Wall Balls (20/14)

300 Double Unders

600m Run with 45# Plate

-Each Partner Must Contribute to each station.

-Both Partners run together on the 600m run, but only 1 holds the plate.