Push Presses and All Kinds of Fun!

Main – CrossFit

Push Press (5-5-5-5-5)

Metcon (AMRAP – Reps)

3 Rounds –

2 min max cals

1 min rest

2 min 3 P.Snatch 115 & 3 burpee over bar

1 rest

2 min

4 HSPU & 8 BJ 24/20

1 min rest.
For Total Reps