Main – CrossFit
Who’s excited for Friday Night Lights tonight at 6:30pm?!?!
Back Squat (1-1-1-1-1 (70-77-85-93%-ME))
Metcon (AMRAP – Reps)
Alternating EMOM x 12 Minutes
1. ME Bench Press UB (135/95)
2. 30s ME Air Squats
Score is total Reps
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