Triple Unders? No way!

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Main – CrossFit

Been wanting some extra technique work? Be sure to check out the Video Library that Barbell Shrugged put together for WODIFY!

Metcon (Time)

1000m Row
15 Muscle Ups
800m Run
15 Muscle-Ups
100 Double Unders (Rx+ is 30 Triple Unders)

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