15 Minutes Guided Mobility
WOD: 4 Rounds for Completion
A) Evil Wheels x 8 (Rest 60 Seconds)
B) Russian KB Swings x 10 (Rest 60 Seconds)
C) Turkish Get-Ups x3 each Arm (Rest 60 Seconds)
D) Pistols x 5 each leg (Rest 60 Seconds)
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Oh good, pistols and get-ups, I’m excited. 🙂