WOD 12/17/2013

Strength:

5X2/4 FS/BS @ 100% of max FS (from beginning of the cycle)

*If you can’t complete the work, drop the weight and get the work done.

WOD:

12 minute AMRAP of:

35 Double Unders
15 T2B
7 Power Clean & Push Jerks 135/95#