Strength
4X2/4 FS/BS @ 94% of 131210
WOD:
5 rounds for total working time of:
10 OHS 135/95#
50 Lateral Hurdle Jumps over the bar
10 C2B Pull-ups
Rest 1:00 after each round.
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!