Morning classes (6:00, 7:00, and 9:00am) are canceled due to weather.
“McGhee”
30 min AMRAP
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 inch box
Morning classes (6:00, 7:00, and 9:00am) are canceled due to weather.
“McGhee”
30 min AMRAP
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 inch box