WOD 6/26/2013

By Nate Bacott / June 25, 2013 June 25, 2013

Strength: 7×5 Back Squat (75%)

WOD: For Time
Row 1K
Run 1-Mile

2 thoughts on “WOD 6/26/2013”

Sam
June 26, 2013 at 11:41 am

Smolov makes me an angry back squatter. I agree with Rudy’s comments on having convincing myself to do it.
Nate Bacott
June 28, 2013 at 7:17 am

I bet after this squat series you are going to be angry and scary with the numbers you put up Sam.

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