Back Squat: [email protected]%, [email protected]%, [email protected]%, [email protected]%
Front Squat: [email protected]%, [email protected]%, [email protected]% – rest 60 sec.
WOD: 10-8-6-4-2
Bench Press (185/115)
C2B Pull-Ups
Back Squat: [email protected]%, [email protected]%, [email protected]%, [email protected]%
Front Squat: [email protected]%, [email protected]%, [email protected]% – rest 60 sec.
WOD: 10-8-6-4-2
Bench Press (185/115)
C2B Pull-Ups