Strength:
1) HBBS: [email protected]%, [email protected]% – rest exactly 2:00.
2) Front Squat: [email protected]% – rest 60 sec.
WOD: “Karen”
150 Wall Balls
-If you finish in under 12 minutes, continue to Open WOD 13.4 (90 DU’s and 30 MU’s)
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