WOD:
For total reps.
EMOM for 10 minutes (beginning @ 0:00):
12 Burpees
After completing 12 Burpees, with the remainder of the minute complete:
ME Double-Unders
*Score is total number of Double-Unders.
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!