WOD 9/5/2013By Nate Bacott / September 4, 2013 September 4, 2013 A great pic of the gym from Coach Jess! Midline: Tabatta Planks (Normal, Left, Right) WOD: 7 Min AMRep Double-Unders -Every 25 completed, perform 8 Russian KB Swings (70/55) MOB: -3 Min Paleo Chair -2 Min Couch Stretch Ea. Leg