WOD: June 12th

By / June 12, 2013

Strength:

EMOM x 7 Minutes
Deadlift at 80%

WOD:

AMRAP In 12 Minutes
400m Run
10 DL (185/115)
5 Burpees

1 thought on “WOD: June 12th”

  1. Maria

    / Hey Diesel! I haven’t been able to wod because of this sitpud back injury just wanna say good luck with the move and I hope to be back next week!

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