Partner WOD!

Main – CrossFit

Metcon (AMRAP – Reps)

Team of 3
-50m Sled Push
-Rest
-Burpee’s

While 1 Partner Pushes the sled, one rests, the other accumulates Burpee’s. Each partner must push 150m of Sled (3x50m Pushes).

Score=Total Reps of Burpee’s between all 3 Partners