Main – CrossFit
Metcon (Time)
For Time
400m Run
21 Hang-Power Clean (135/95)
800m Run
15 Hang-Power Clean (135/95)
1 Mile Run
9 Hang-Power Clean (135/95)
For Time
400m Run
21 Hang-Power Clean (135/95)
800m Run
15 Hang-Power Clean (135/95)
1 Mile Run
9 Hang-Power Clean (135/95)