Ava Kitzi

Ava is one of our original CrossFit Kids, starting with us as an athlete all the way back in 2013. She is an integral part of our program’s evolution and has grown with it, from athlete to intern, to now full-fledged coach.

Ava now attends the University of Missouri with a major in Journalism but is literally already working and doing all the things. Student by day, she is an intern with the Mizzou Athletic Department in photojournalism, writes and photographs for the popular online journal “Morning Chalk Up”, and of course, helps coach the Kids program.

Ava is not only an exceptional role model to all the athletes in our Kids’ program, but she also keeps all the adults on their toes as well.

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