Kathy Sharp
Kathy Sharp

Qualifications

The Art of Refined Coaching

Coach, CrossFit Vitality

Kathy Sharp

Kathy brings 30 years of teaching experience to the CrossFit Fringe staff. During her career, her focus was on meeting the needs of students with varied learning modalities. She also had the opportunity to collaborate with classroom teachers to develop effective strategies for teaching career and technical content to learners with a wide range of backgrounds and learning abilities. Since retirement, she has enjoyed having the opportunity to learn new skills in new areas, including the chance to work with the Vitality athletes and coaches. Her athletic background includes basketball and track in high school, and she has also dabbled in a variety of recreational sports over the years, including basketball, softball, volleyball, and racquetball. She has also logged a lot of running miles including 1 marathon, several 1/2 marathons, and multiple 5Ks and 10Ks until I began to be plagued by overuse injuries.

Kathy began CrossFit with us as an athlete back 2012 and began coaching in 2018 when we started our Vitality program. She has a Master’s in Education as well as has completed “The Art of Refined Coaching” certificate.