Sam Noordsy

Sam started her CrossFit journey like many, as an athlete who attended a free class at another gym in 2013. After an early fitness career that included basketball in high school, she was missing the challenge and thrill of competitive physical activity, and started attending group classes at her local sports club. Her love of physical activity carried into her academics as well as she pursued a degree in Child Development and Education at the University of Missouri. She was drawn to the Rec Center and a local globo-gym. Everything changed after that free CrossFit class. She obtained her CF-L1 in 2014 and began coaching later that year. When CrossFit Fringe expanded in 2016, Sam came aboard as the Manager and Head Trainer of the West location. Her endless questions, boundless energy, and desire to expand her knowledge are her hallmarks. She has incredible technique and a highly discerning eye for Olympic lifting. She enjoys passing on the empowerment and encouragement that made her fall in love with the sport onto every athlete she coaches.