Blog

The 2024 CrossFit Games Open at CrossFit Fringe

Get ready to test your fitness and join the 2024 CrossFit Open at CrossFit Fringe! Whether you're a newcomer or seasoned athlete, this 3-week challenge offers exciting workouts, community fun, and a chance to push your limits. Don't miss out on our in-house Intramural competition with team captains, themed events, and plenty of camaraderie. Sign up today and be part of our magical 'Tales of Majesty and Magic' theme!

Announcements

Elevate Your Fitness Experience with HSA/FSA - A New Way to Pay for CrossFit

Did you know you can use your HSA or FSA to cover your CrossFit Fringe membership? Partnering with Truemed, we make it easy to use pre-tax dollars for your fitness goals, saving you up to 42% on membership fees. Maximize your health benefits while investing in your fitness journey with hassle-free reimbursements. Learn more and get started today!

Announcements

Hacking Your Best Sleep: The Surprising Role of Socks in Athletic Recovery

Unlock better recovery and performance with a simple habit—wearing socks to bed. At CrossFit Fringe, we emphasize every part of your recovery routine, and science shows that improving sleep quality through temperature regulation can enhance muscle repair, stabilize sleep patterns, and boost overall athletic performance. Learn how this easy sleep hack can support your fitness journey.

Health and Wellness