Class schedule


If you are someone who enjoys training in a group setting, while still experiencing personalized coaching, our group class option is the path for you. Our coaches specialize in tailoring each day to meet you at your comfort level. No matter your fitness level, we can help you!

Fringe Vitality

Whether a lifelong athlete or new to fitness, Fringe Vitality is the most effective way to improve fitness, strength, balance, and mobility for adults ages 50+ or those who haven’t worked out in quite some time.

CrossFit Kids

Kids workouts are, first and foremost, FUN! The goal of the program is to establish a lifelong love for fitness at the earliest age possible. To find out if we are the right fit for your child’s activity needs, contact us to learn more about our approach to youth group exercise.

Our clients see incredible results

Achieve your goals at CrossFit Fringe.

  • Day one

    Increased brain functions and boosted mood

  • Week one

    Improved energy and better health

  • Month one

    Increased metabolism, changes in muscle mass & overall fitness

  • Month three

    See-it-in-the-mirror results

  • Month six

    Compliments from friends/family & a healthier, more efficient heart

  • One year

    Increased life expectancy, better bone density and mental health


With membership options starting at $139 per month, we have a fitness solution for every budget. Learn more about our memberships, click the button below.
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