If you are someone who enjoys training in a group setting, while still experiencing personalized coaching, our group class option is the path for you. Our coaches specialize in tailoring each day to meet you at your comfort level. No matter your fitness level, we can help you!
Whether a lifelong athlete or new to fitness, Fringe Vitality is the most effective way to improve fitness, strength, balance, and mobility for adults ages 50+ or those who haven’t worked out in quite some time.
Kids workouts are, first and foremost, FUN! The goal of the program is to establish a lifelong love for fitness at the earliest age possible. To find out if we are the right fit for your child’s activity needs, contact us to learn more about our approach to youth group exercise.