Nutrition Coaching

Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results. We’re excited you’re here, no matter where you are starting from.

Free intro

Our Nutrition Coaching program offers

Expert guidance

We have trained professionals who will help you design and stick to a diet regimen for long-term success.

A supportive community

With access to a community of supportive individuals, you’ll have other health-minded people there to encourage you every step of the way.

Personalized plans

You'll get a personal nutrition plan crafted around your preferences, goals, and nutritional needs based on science.

Measured results

Your coach will be there to remind you that you are capable, as well as keep track of your progress with clear, measured results.

Your Nutrition Team

Nate Bacott coach at CrossFit Fringe

Nate Bacott

Jessica Kohler coach at CrossFit Fringe

Jessica Kohler

Tyler Lasley - CrossFit Fringe Trainer - Columbia MO

Tyler Lasley

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Book a free intro today so we can learn all about you, your goals and how we can help you reach them.
Free Intro