Main – CrossFit
Congratulations to all of our Heart of America teams who competed this weekend!
Metcon (Time)
400m Run
50 Pull-Ups
400m Run
50 Push-Ups
400m Run
50 Sit-Ups
400m Run
50 Air Squats
Congratulations to all of our Heart of America teams who competed this weekend!
400m Run
50 Pull-Ups
400m Run
50 Push-Ups
400m Run
50 Sit-Ups
400m Run
50 Air Squats