Eli Burks and CrossFit Fringe will be hosting the Monsters of Missouri Powerlifting Meet May 24th!
Strength: Back Squat
- 3 at 70%
- 3 at 80%
- ME at 90%
Then….
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Snatch: 7×2 at 65%
Eli Burks and CrossFit Fringe will be hosting the Monsters of Missouri Powerlifting Meet May 24th!
Then….