061714 WOD: Back Squat + 20 Min AMRAP

Strength: Back Squat

  • 7×2 (2-4-0)

WOD: 20 Minute AMRAP

  • 5 T0es to Bar
  • 10 Thrusters (95/65)
  • 20 Jumping Lunges
  • 250m Run