WOD 12 min AMRAP
- 3 Snatches (95/65)
- 3 Overhead Squat
- 6 Box-Jump (24/20)
- 6 Deadlift @65% of Monday
- 9 Handstand Push-Ups
- 9 Kettlebell Swings (55/35)
Post WOD Strength:
- Front Squat (3301) 3×6 @ 75%
- Snatch Balance 3×5; Moderate weight
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