160220By Tyler Lasley / February 19, 2016 February 19, 2016 CrossFit Fringe – CrossFit A.: Power Clean (1.1.1 – Jerk on 3rd rep; rest 15s/2mins) B.: Metcon (Weight) Every 30s for 12 Minutes 1 Power Snatch 135/95 2 Bar over burpees