Main – CrossFit
Don’t forget, 7 and 9 am Classes this Friday are cancelled!
Deadlift (2-2-2 at 80%)
Metcon (Time)
800m Run Cash-In
3 Rounds
12 Pull-Ups
12 Box Jumps
12 AbMat Sit-Ups
50 Double Unders
800m Cash-Out
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